The Best uses of Ashwagandha

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What are the Best Yoga Paths?

Just as there are different philosophies and interpretations of scriptures in the world religions and various philosophies have formed in the world of yoga.

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What is Gyan Yoga and its Benefits?

Nowadays we think about what Gyan Yoga is and its benefits. Gyan Yoga is a subtle practice. It starts with self-inquiry. It’s a question of “Who am I?” Focuses on the question. The journey of the Gyan Yogi begins with the realization that his body is dying.

What is Bhakti Yoga and Uncover the Best Benefits?

Bhakti Yoga is the term used to describe searching for God with a sincere heart. The beginning, middle, and end of this search lie in love. Even a moment’s intense love for God will give us eternal salvation. Narad ji says in the Bhakti Sutra that God’s Passionate love for someone is devotion

What is Karma Yoga and Its Benefits?

In our tradition, there are infinite paths to attain God. But it is also said that if you follow any path to find God with true dedication and a pure heart, you will find God in the end. Still, among these infinite paths, three classical paths have special importance.

7 Chakras in the Human body & how to balance them.

Tadasana (Mountain Pose): Benefits and Steps to Do It

What’s the Best Way to Start Practicing Sarvangasana?