About Onlyhealth4care

I am a Physical Education (Teacher) and an exercise expert. Here, my motive is only to give specific knowledge about health and how to become healthy through exercise and Yoga.

We aim to provide high-quality content that clarifies and encourages healthy choices for our readers on their journey to health and well-being. If a user alerts us to a problem with our content, such as inaccurate, incomplete, outdated, unclear, or contradictory information, we immediately take action. Our editorial teams review the feedback, identify potential improvements, and revise our content to reflect the needed changes.

Your privacy is essential to our team. Only Health4care is a digital publisher and does not give health and medical advice. If you are having a medical problem, call your nearest Doctor immediately or visit the nearest emergency medical centre. You must consult your personal adviser before starting nutrition, diet, and fitness programs.

Your privacy is important to us. We may place any information you provide to us via this website on servers located in countries outside of India. If you disagree with such placement, please do not give the information. If you have questions, contact support@onlyhealth4care.com.

Only Health4Care is a digital publisher and does not offer personal health or medical advice. Call your local emergency services immediately if you’re facing a medical emergency. Or, go to the nearest emergency room or urgent care centre. Ask your healthcare provider before starting any nutrition, diet, or exercise program. It also applies to fitness, medical, or wellness programs.